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woman blowing bubbles, embracing her childlike, playful side

Unleashing Your Inner Child: The Surprising Key to Happiness and Fulfillment

March 23, 2023•1 min read

Hey there, it's your curly headed host from Two Humans Talking, and I'm super excited to tell you about our latest episode!

In this one, we talked all about the importance of reconnecting with your inner child and rediscovering the activities that brought you joy as a kid. From painting to playing games, we explored the many ways that adults tend to lose touch with the things that made them happy growing up.

But, we didn't just leave it there - we also delved into the serious impact that suppressing your playful side can have on your mental health and well-being. It's not just about having fun; it's about finding a sense of fulfillment and purpose in your life.

So, if you're feeling stuck in the monotony of adult life, this episode is for you. Give it a listen and be inspired to tap into your inner child again. And, don't forget to share your own childhood hobbies that bring you joy - we'd love to hear from you and see how you've incorporated your playful side back into your life. Who knows, maybe your story will inspire someone else to do the same!

At Two Humans Talking, we're all about exploring the human experience and finding ways to live our best lives. And let me tell you, this episode was definitely a reminder for me to not take myself too seriously and to make time for the things that make me happy.

So, go ahead and give it a listen - you won't regret it!

inner childplayfulnessrediscoveryjoymental healthfulfillmentdepressionbinge eatingadultinghealing

Tiffany Simms

Tiffany Simms is a highly-skilled nutritionist and high performance coach who has dedicated her career to helping individuals achieve their health and wellness goals. With a background in biology and biochemistry, Tiffany holds a Bachelor's degree from St. Mary's College of Maryland, and has honed her expertise through her work at the National Institutes of Health and Johns Hopkins. In addition to her academic achievements, Tiffany has received multiple certifications in the fields of fitness and nutrition, making her a trusted expert in her field. She currently resides in Lusby, Maryland with her beloved dog, Lexi. An avid traveler and lover of the outdoors, Tiffany enjoys hiking and kayaking and has run more than 180 miles through Disney World, showcasing her love for all things Disney and Harry Potter. Tiffany is also dedicated to giving back to her community, serving as a field hockey coach at Calvert High School. Her speciality lies in helping women over 200 pounds lose weight for the last time in a sustainable manner, without counting calories, high intensity workouts, or medication. Tiffany is on a mission to end childhood obesity by assisting women in healing their relationship with food and exercise, passed down through generations. With her expertise and dedication, Tiffany helps her clients achieve their health goals and lead a happier, more fulfilling life.

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